A bit further down below you find:

• Replay
• Replay (sounds only)
• Light Code script

While listening to the recording, you'll automatically connect to the high vibratory healing field that emerged during the live transmission. The effect is just as powerful. In the realms of light codes and light languages, there is no time and space. You can listen to it whenever you want and as often as you want.

In preparation for this online transmission, I’d like to share some things with you. Great if you give it your attention before you listen to the replay.

You can see this transmission as a transmission moment of high frequencies from other dimensions. As if you were under a shower of light. The sounds you hear, also called light languages and cosmic light codes, dance through you as energetic light laser beams. This can sometimes feel a bit uncomfortable. With the reception of these higher frequencies, automatically hidden aspects (lower frequencies) in your being are exposed and loosened up. Those lower vibrational energies then no longer fit into an increased vibrational environment. Think of it as an energetic upgrade of your whole being and at the same time a great cleansing of that which is ready to surrender to the light. Some people call this a cosmic vacuum cleaner process where, on the one hand, high frequencies are blown into your being and on the other hand all the dust that comes loose is being picked up. Exactly that which is ready for transformation is included in this process.

Initially, a transmission like this can seem overwhelming. It often sounds like a big chaos of sounds. To me it feels like we are part of a cosmic gathering and are surrounded by a large diversity of light beings from different cosmic realms. They have gathered around a symbolic microphone (‘I’ am that microphone) and are ready to share their wisdom, codes and messages with us. Hence that chaos of sounds, as if they all speak together at the same time.

It may be that your mind experiences 'short circuit' and does not understand what is going on. This happens because the energetic information is transferred to you without your mind being involved and can feel thrown out of work or sometimes even bored. This is all part of the process :-). It challenges you to surrender as much as possible to what your mind does not know and to trust that the energy upgrade is received with open arms by your higher consciousness.

Discomfort can express itself in many ways. Your body may feel restless or your thoughts fly in all directions. It can help to focus your attention on your body. Place one hand on your belly, one hand on your heart and consciously breathe in and out. In addition, it can be seductive to move along with the trains-of-thought that pass by. Before you realize it you might have stepped into a train and you become the thought. Every time you become aware of that, you step out of the train and let it move by. In this way you detach from the thoughts, as if you were releasing yourself from the thought like a sticker. That thought then automatically decreases in strength. This way you can keep a stable ground under your feet while it might feel uneasy around you.

The energies that are transmitted via the various sounds in this transmission are very powerful. You can listen to it as often as you want, follow your inner guidance. The sounds have their own multi-dimensional intelligence, so 'they' know what is needed in your energy field. Surrender as much as you can and let the 'work' be done. Every time you listen to a transmission, you might have a completely different experience.

NOTE - your laptop / tablet / phone might offer you two options: listening to the recording in your browser or in SoundCloud. If you choose SoundCloud and it doesn't work, go for the 'listen in browser' option.

I have created these two pages of Light Code Script for this 90.10 transmission.

The symbols are powerful vortexes and have a strengthening and activating effect on your self-healing capacity. You could experiment with them in your 90.10 Cube or 90.10 Power Capsule. One of the sizes is small enough to fit in your Power Capsule.

The following practice could help you connect with your feelings and your body:

Print the pages of Light Code script. Place the first one on the ground and stand on it with your eyes closed. Experience what you feel in your body. How is the energy moving? If you feel that a specific part (inside) of your energy field / body could use some assistance, bring your attention to that area and simply ask the light codes to move to that part. You might be able to feel how the energy is shifting and how that specific part starts to feel more in balance. See the light codes as ‘your beloved friends’ who are part of your higher self. They are there to work together with you and bring you exactly what you need.

Subsequently, you place the second page on the ground and stand on it. Again, feel what is going on inside of you and how the energy is moving. It might be completely different compared to the first page. Stay open to whatever it is that wants to be felt. Again, when you feel a part in your energy field / body that could use some assistance, bring your attention to that part and allow the light codes to ‘do their work’.

It could be that your mind is going all sorts of ways after a transmission. "What actually happened? What can I do with the experience? How can I hold on to the feeling (or not)?" We have traveled to other dimensions, where all kinds of harmonizations have taken place. In those dimensions your thoughts do not exist as you know them here. Your mind has no idea how to deal with this. Let your thoughts and stories simply move, without clinging onto them or believing in them. You cannot possibly rationalize what cannot be grasped in logical words.

The light codes have caused your being to shake up old programs, outdated energy. Channels have been opened and cleared. In addition, your cells & DNA have received light frequency updates. And that process will continue for a while. This means that old energy can now be felt as tension, because it is coming to the surface. Lying down and listening to a guided meditation or relaxing music can help to release that tension. Surrender as much as possible to what your body tells you. Lumbering, sleeping and relaxing effectively contribute to the integration process. That way the light can be further integrated into your body.

So whatever you feel right now, tomorrow and the coming days, allow the energy as much as possible to move as it wants to move. Do not stick labels and leave the stories behind. I’d love to hear how you feel.

Drink lots of water. Vegetable juices/smoothies for extra vitamins and minerals are also recommended, because your body now uses extra nutrients. Your being can use some loving support.

Thank you for participating!

Let me know if you have any questions or when you'd like to share your experience.

Much love,
Sandra

PS: I'm available for one-on-one sessions (in person and online).

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